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AWE Therapy

Awe: The feeling of respect and amazement that you have when you are faced with something wonderful and often rather frightening

Hello I'm Alexzia!

The story behind Awe Therapy.

First off, my initials are AWE: Alexzia Wagner-Engman. When I looked up the definition of "awe", it felt so fitting for why we go to therapy and what we are trying to achieve.

Awe is a complicated feeling that's hard to explain. It can feel good, bad, or both at the same time. People often describe awe as a mix of fear and wonder. You might feel awe when you think about how vast the universe is and how small you are, or when you feel deeply connected to other people, animals, and nature. Awe is a very rich and complex experience, much like the human one.

When I decided to start my private practice, it stemmed from experiencing the most awe-inspiring moment of my life: having my medically complex daughter. It was a time when I felt the most fear and the most happiness simultaneously. This lived experience has continued to teach me how to lean into and feel all emotions.


At Awe Therapy, we will explore those complex feelings and experiences to help you grow and understand yourself better. There are no "bad" or "wrong" feelings. I will help you learn how to embrace them all with compassion for yourself. In our counseling sessions, we'll look deeply into your life, relationships, and patterns. This might sometimes feel challenging, but it will also bring new insights and positive changes. I'm here to support you every step of the way as we navigate the ups and downs together.

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Services

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Individual Counseling 

Are you trying to figure out who you are, navigating significant life transitions, or dealing with anxiety? Do you seek deeper connections with yourself and others?

 

I am dedicated to helping you uncover your authentic self, manage anxiety, and navigate life's changes. Whether you're adjusting to a new phase in life or striving for healthier relationships, I'm here to support you.

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Perinatal/Motherhood Counseling

Are you seeking support on your motherhood journey? Are you facing infertility issues or dealing with pregnancy and birth trauma? Do you need help navigating postpartum challenges or the complexities of raising a child?

 

One of my greatest passions is working with women through these experiences, providing the support and guidance they need.

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Couples Counseling

Are you and your partner looking for ways to strengthen your bond? Are you preparing for marriage or navigating the early years? Perhaps you're new parents adjusting to the challenges of parenthood or a couple seeking to rebuild intimacy and connection?

 

I’m committed to guiding couples through various relationship stages, from premarital counseling and supporting newlyweds to assisting new parents and helping couples reconnect.

Not sure where to start?

You can contact me via call or text 425-243-2711 or email alexzia@awetherapypllc.com to schedule a free 15 minute consultation!

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